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Sign up here for the
Create Lift  Programme


Before signing up!...

I'm really excited you are wanting to learn hypopressives! Before you sign up, please can you check if any of the following apply to you as we may need to adjust the programme for you:

- recent surgery, heart conditions, uncontrolled high blood pressure, certain vascular conditions, COPD, certain back or neck problems, Crohn's, a hernia, being pregnant or very recently had a baby.

Please get in touch here if any apply to you so we can chat further (occasionally hypopressives may be contraindicated).

Thanks! Emily x

You can either pay in full now, or opt for a payment plan to suit your budget

Choose a payment plan for your Create Lift programme

  • 117£
    Every month
    Valid for 6 months
    • You'll pay £117 every month for the next 6 months
  • Lowest Plan!
    Every month
    Valid for 12 months
    • You'll pay £58 every month for the next 12 months
  • 234£
    Every month
    Valid for 3 months
    • You'll pay £234 every month for the next 3 months


Or pay in full now, and get a free gift pack!


One-off payment


or if you have any questions before you sign up

please get in touch here


Thank you! Emily x

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