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Create Lift  Taster Classes


Come and try it for yourself!

Hypopressives is becoming a real buzz word amongst women and in the pelvic health world...


And I'm SO happy it is finally getting the attention it deserves!

I'm part of a team that has years of experience under our belts with this incredible technique, and our specialised programme has help hundreds of women dramatically reduce their symptoms

Imagine NOT worrying about your pelvic floor every day.

Join Waitlist for next Taster Class!

My 60-minute group taster includes

Are hypopressives for me?

Find out what hypopressives are and the incredible benefits you can get 

3-STEP breathing

Try the breathwork yourself and see how relaxing it is (and how deeply it works!)

What's our secret

Hear why women are consistently getting great results from Create Lift hypopressives

Ready for some action?

Get a feel for the vacuum breath in different poses & have a peek at our video series

Keen to sign up?

Find out how our programme works & how we can help you get the most benefits

Just ask me!

Our programme gets incredible results & I'd LOVE to answer any questions you have!

Want to get going with the 3-month programme already?

I've currently got some slots available!

Register here for the next online Taster Class Waitlist

Put me on the Waitlist!

Thank you! Emily will be in touch

Price of Taster Class is deductible off Create Lift Programme  price


Register for taster class
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